HIIT and Moderate Intensity Training on the Latest Research Progress of Type 2 Diabetes
International Journal of Diabetes and Endocrinology
Volume 3, Issue 4, December 2018, Pages: 63-67
Received: Dec. 9, 2018; Accepted: Dec. 25, 2018; Published: Jan. 25, 2019
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Qiu Nie, Gaduate School, Wuhan Sports University, Wuhan, China
Jian Chen, School of Health Science, Wuhan Sports University, Wuhan, China
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HIIT and moderate intensity training for reducing the effect of blood sugar, blood lipid index in type 2 diabetes are remarkable, but for the improvement of mechanism, it remains to be further research. In this paper, compaired with the mechanism and clinical efficacy of type 2 diabetes , it is pointed out that HIIT has time-saving and efficient characteristics and it is suitable for patients with mild diabetes. Moderate intensity training takes more time and it is suitable for patients with moderate or severe diabetes, providing guidance for the treatment of diabetes mellitus.
High-Intensity Interval Training, Moderate Intensity Training, Type 2 Diabetes, Blood Sugar, Blood Fat
To cite this article
Qiu Nie, Jian Chen, HIIT and Moderate Intensity Training on the Latest Research Progress of Type 2 Diabetes, International Journal of Diabetes and Endocrinology. Vol. 3, No. 4, 2018, pp. 63-67. doi: 10.11648/j.ijde.20180304.12
Copyright © 2018 Authors retain the copyright of this article.
This article is an open access article distributed under the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
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